The 'Zensory' app’ helps user improve their mental health and wellbeing by harnessing the power of multi-sensory experiences.
The app uses multi-sensory techniques to help improve a users mood and ability to focus. They claim to have helped users ”five-times more focused, four-times more creative, four-times more positive and three-times more relaxed.”
Like many mental health apps and focus related apps, sound and breathwork is a key piece; however, where Zensory differs is its approach through encouraging doodling, taste & smell (where the app provides recipes to boost mood), movement, and pressure points.